The Anxiety Workbook
This resource helps users understand anxiety. It highlights common physical signs of anxiety, encourages self-reflection through journaling, and offers guidance on managing anxiety by recognizing signals, calming false alarms, and rewiring thought patterns.
This is not a physical product, once you purchase the eBook it will be emailed to your email address.
$160.50
Original: $535.00
-70%The Anxiety Workbook—
$535.00
$160.50
Description
This resource helps users understand anxiety. It highlights common physical signs of anxiety, encourages self-reflection through journaling, and offers guidance on managing anxiety by recognizing signals, calming false alarms, and rewiring thought patterns.
This is not a physical product, once you purchase the eBook it will be emailed to your email address.
